Ingredients:
1 cup cooked or canned black beans
2 ripe papayas, peeled, seeded and diced small
1/2 red bell pepper, diced small
1/2 green bell pepper, diced small
1/2 red onion, diced small
3/4 cup pineapple juice
1/2 cup lime juice (about 4 limes)
1/2 cup chopped cilantro
2 Tablespoons ground cumin
1 Tablespoon minced red or green chile pepper of your choice
Salt
Fresh cracked black pepper
Continue reading Black Bean Corn Papaya Salsa
Author: gnfoster
Super Summer Salsa
Ingredients:
2 (10 ounce) cans sweet white corn
1 (14.5 ounce) can black beans
1/2 red onion, chopped
1 red pepper, chopped
1/2 cup sugar
1/2 cup rice wine vinegar
salt to taste
Continue reading Super Summer Salsa
Black Bean and Corn Salsa
Ingredients:
• 1 cup (250 mL) canned black beans, drained and rinsed
• 1 cup (250 mL) corn kernels – frozen, canned or fresh cooked
• 1/2 medium sweet red pepper, chopped
• 1/2 medium red onion, chopped
• 1/2 cup (125 mL) finely diced ripe tomato
• 1/4 cup (50 mL) chopped cilantro
• 4 green onions, chopped
• 2 fresh jalapeno peppers, seeded and minced
• 2 cloves garlic, minced
• 2 tbsp (30 mL) lime juice
• 1 tsp (5 mL) salt
Continue reading Black Bean and Corn Salsa
