Electrolyte Drink

Haven’t tried this. Sounds good if you can find all the ingredients.

Ingredients

  • 1/4 tsp salt
  • 1/4 tsp potassium chloride
  • 3 TBL SPN sugar
  • 1/4 tsp cream of tarter
  • 1 lemon or other citrus
  • 1 liter water

Instructions

  1. Mix dry ingredients together.
  2. Dissolve with a couple cups of the water.
  3. Squeeze in citrus.
  4. Pour concentrate back into remaining water, mix well, serve.